📌 How to Deal With Your Negative Thoughts | Buddha's Teachings
📜 Negative thoughts can feel overwhelming, but Buddhism teaches that we don’t have to be controlled by them. The mind is like a river—thoughts come and go, but we can learn to observe them without attachment. In this video, we explore the Buddha’s wisdom on handling negativity, breaking free from destructive thinking patterns, and cultivating a peaceful, mindful state of mind.
#Buddhism #Mindfulness #PositiveThinking
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