How to Connect with Your Innate Well-Being? — Mingyur Rinpoche

Last Saturday, we had the first Webinar of the Born to Flourish series, where Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl came together for a special two-hour webinar. They bridged the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform the distracted mind by exploring awareness. To register for the next Webinar and participate for free, simply sign up at this link: https://events.tergar.org/events/detail/the-distraction-epidemic-unlocking-the-power-of-awareness-NDEx To watch the full recording of the last session, just click this link: https://www.youtube.com/watch?v=b6fJlnoNGrU