How to build Healthy & Lasting Habits 🌟 Slow & Cozy days in the Art Studio 🦋 Vlog

Strong Habits over Motivation 🗓️💞 Get your Habit Tracker and start today: https://valerielin.com 🌟 My Second Channel: https://www.youtube.com/@UCJidQvTOX_IXC6XFP1UPUZA In this video I will show you how to build habits which support you in any area of your life. From Painting to working out, eating more healthy or regulating your nervous system, mindful and consistent actions build habits and shape your life and bring you closer to your goals. I hope you find a lot information and inspiration in this video! 🎻 Vlog Music: https://www.epidemicsound.com/referra... 🧸 Amazon Storefront with my Art Supplies and other things: https://www.amazon.com/shop/valerielin https://www.amazon.de/shop/valerielin ( Some links are affiliate links to support my work )