How to Build a Perfect Chest Day

How to Build a Perfect Chest Day

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How to Build a Perfect Chest Day
People like to complicate things so let's try to keep it relatively simple with some added nuance. In the end, select a few high quality movements and progress them over time and you will develop your chest to its fullest extent (assuming adequate nutrition and recovery). TNF out. ‼️Coaching, Phone Consultation, Supplements, Hormone Testing, Meals‼️ https://linktr.ee/t_nutrition_fitness Preworkout & Supplements (Code TNF) ➡️ https://ekkovision.com Protein Powder (Code TNF) ➡️ https://pescience.com Hormone Testing (Code TNF25 for 25% off) ➡️ https://www.letsgetchecked.com Flex Pro Meals (Code TNF) ➡️ https://www.flexpromeals.com