How Positive Perceptions of Aging Can Add 7 Years to Your Life

Discover how the way you view aging can influence both the length and quality of your life. In this insightful video, we look at ground breaking research—including studies from Yale University—that reveal how a positive mindset toward growing older can potentially add as many as seven years to your lifespan. From practical ways to shift your perspective to everyday tips for embracing the aging process, you’ll learn why your attitude really does matter when it comes to living a longer, happier life. #PositiveAging #HealthyMindset #Longevity #WellbeingTips #AgingResearch **************** SUBSCRIBE TO MY CHANNEL Don't miss out on the latest and greatest content! Subscribe to my YouTube channel now and be the first to watch my new videos. Hit the subscribe button here https://www.youtube.com/subscription_center?add_user=sixtyandme and turn on notifications so you never miss a thing! SUPPORT ME ON PATREON If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. Learn how here: https://www.patreon.com/sixtyandme