How Lesman Trains Differently From The Rest

Lesman Paredes is currently undefeated for 6 straight weightlifting competitions. His world-record snatching and world-beating performances have captivated the minds of many weightlifting fans around the world. But how did he get this way? How has he become arguably the best athlete in weightlifting? Try WEIGHTLIFTING.ai for free with code twoweektrial https://weightlifting.ai/ Shop W|H www.weightliftinghouse.com 00:00 Intro 00:51 Lesman breaks onto the scene 03:30 Lesman moves to Bahrain 03:50 (muscle) snatching to gold 07:54 Lesman's upper-body training