How I Would Lose 30 Pounds (over 50) If I Had to Start All Over | Christian Keto Weight Loss

How I Would Lose 30 Pounds (over 50) If I Had to Start All Over | Christian Keto Weight Loss

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How I Would Lose 30 Pounds (over 50) If I Had to Start All Over | Christian Keto Weight Loss
Today I'm going to share with you what I believe has helped me lose 30 pounds over 50 over the past year and a half. I tried many things, but have found that certain things in the end were the most important thing in my weight loss success. WHAT TO WATCH NEXT (mentioned in the video): Hunger/Fullness https://youtu.be/aN4C8T8tTrs 🌟How I Lost 10 Pounds in 1 Month Over 50 https://www.youtube.com/playlist?list=PLVdQBT37S-39hBEiARMUBGYMSXSPXihpJ 🌟How I Lost 15 Pounds Over 50 https://www.youtube.com/playlist?list=PLVdQBT37S-3-27YKSHvNKO2YHqRzv4l5g 🌟How I Lost 20 Pounds Over 50 https://www.youtube.com/playlist?list=PLVdQBT37S-38t7VfmhumZMCCe-EWHtbsr 🌟How I Lost 30 Pounds Over 50 https://youtube.com/playlist?list=PLVdQBT37S-38Wa0Gx_hLYdvsZ2p8LsIWy&si=9Iwb1bgZV2_w5_6f Products I Use (not affiliate) Etekcity Smart Scale Link: https://amzn.to/3PVEATW (Amazon) Trace Mineral Electrolyte Drops: https://amzn.to/4jyArmx (Amazon) Hi! My name is Susanne. I am a Christian mom of 3 over 50. Are you struggling to lose weight and feel fit and youthful like you once were? Me too! My story: Until I was about 45 years old maintaining my weight was relatively easy. For the past 6 years no matter what I tried I was not able to lose more than a couple of pounds and then I would ultimately gain them back. I felt very frustrated and hopeless. Back in December of 2023 my weight loss game was changed when I started learning more about insulin resistance and other obstacles that I believe were making it very difficult for me to lose any weight over 50. I created this channel to help other women lose weight by sharing my experiences. I hope you'll join me in striving to feel better at 50 than you ever have. To date, I have lost 30 pounds in the last year and a half, the first 10 I lost in the first month and I have been slowly but surely lost an additional 20 pounds. My goal is to lose 45 lbs total which would put me at 130 pounds. Will you join me? Best of luck! How I Would Lose 30 Pounds (over 50) If I Had to Start All Over | Christian Keto Weight Loss