How I Went from 3:59 to 2:48 in the MARATHON

I'm actually a BPN athlete now, and you can use the code "floberg" at checkout to receive 10% off any fuel & hydration needs in your marathon training/racing! - https://bpnsupps.com Sub 2:50 Race Video: https://www.youtube.com/watch?v=yld7DsD891Y See my Sub 2:50 Marathon training spreadsheet here: https://bit.ly/sub250spreadsheet Strava: https://bit.ly/3e7BVY4 Instagram: https://bit.ly/3rti7Sj My personal photo/filmmaking channel: https://www.youtube.com/ericfloberg Thanks to Jesse Schroeder for the cinematic 2019 footage: https://jesseschroeder.com/ Shoutout to Kofuzi for the race footage at Grandma's: @kofuzi Current favorite racing shoe: https://geni.us/racingshoe2022 My current daily training shoe: https://geni.us/dailytrainer2022 Favorite energy gel for fueling during long runs & races: https://geni.us/favoriteenergygel My caffeinated gel for long runs & races: https://geni.us/caffeinegel Salt Tablets to prevent cramping on long runs & races: https://geni.us/salttablets My current go-to hydration multiplier supplement: https://geni.us/liquidIVpack Go-To Running Hat: https://geni.us/gotorunninghat My Balance Disc for ankle strengthening: https://geni.us/balancedisc Non-Chafe Stick I use before long-runs & races: https://geni.us/bodyglidechafe My go-to action camera while training: https://geni.us/hero10camera Camera used to film this video: https://geni.us/mynewcinemacamera **Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases.** _______________________________________________________ Do you like the music I use? Take your films to the next level with music from Musicbed. Sign up for a free account to listen for yourself: https://fm.pxf.io/c/3534524/1347628/16252