How I Gained 22lbs In 6 Weeks! (bulking guide)

It worked better than I thought... ---------------------------------------------------------------------------------------------- follow these or lose. INSTAGRAM: https://www.instagram.com/austinmarshh1/ ---------------------------------------------------------------------------------------------- Description: In this bulking guide video, I go through the main components of gaining weight and muscle using bulking and other methods to gain weight as a skinny teenager. I hope this video can help other teenagers gain muscle and weight using bulking and the techniques I mentioned.