How Do You Know If Back Pain Is From Muscle or Disc? Figure it out now!

My patients with lower back pain often want to know if their pain is coming from their disc or muscles. If this just happened it can hard to figure the exact cause. With some tests and pattern recognition we can figure out if this pain is from muscle or disc! This video should help you have a better understanding what is going on. Free 27 Hip and Lower Back Stretches PDF: https://www.mddpt.com/27lowerbackstretches 00:00 Introduction 00:47 Pain from the disc? 03:28 What muscle feels like! 04:20 Throwing back out 05:50 Summary of both ________________________________________________________________________________________________ As an Amazon Associate I earn from qualifying purchases at no extra cost to you! Exercise Ball:  https://amzn.to/3WSfVUb Resistance Bands: https://amzn.to/4hCkoTE Looped Resistance Bands: https://amzn.to/41d7ZQ8 Massage Gun: https://amzn.to/42N3GMF Suspension Trainer: https://amzn.to/3EA34zP Hot Pack for Back Pain: https://amzn.to/4gJgaYW Best cold pack https://amzn.to/412plhw Most comfortable foam roller: https://amzn.to/4hWnCAU Core Strengthening book my wife and I wrote: https://t.ly/5jC0v Free Sciatica Relief PDF: https://www.mddpt.com/sciaticapainreliefpdf Free Core Strengthening PDFs: https://www.corestrengthexercise.com/ Free 24 Core Exercises PDF: https://www.corestrengthexercise.com/24corestrengtheningpdf Free 27 Hip and Lower Back Stretches PDF: https://www.mddpt.com/27lowerbackstretches https://www.revisionhealthservices.com/blog Dr. Michael Derry, DPT is an orthopedic specialist to help you stay active, and build resilience so you can have the life you deserve. It's time to bring together experts, evidence, and unbiased recommendations for the treatment of lower back pain in your home. It should not take fancy equipment or tons of time to start feeling better. Pain relief comes from hard work with a dose of knowledge and know-how. Let's learn together, move together, and feel better together! Make sure you subscribe: https://www.youtube.com/channel/UCpFja62-xh1etv09SiBRMNQ Dr. Michael Derry, DPT is an orthopedic specialist to help you stay active, and build resilience so you can have the life you deserve. License number: PT35704 Website: https://www.revisionhealthservices.com Facebook: https://www.facebook.com/Revisionhealthjax Instagram: https://www.instagram.com/revisionhealthjax/ Disclaimer: Revision Health Services (RHS) commonly utilizes experience and evidence to guide education and advice that is appropriate for those with injury or illness. RHS is not responsible for injury or personal harm that may result from information found on this website because, due to the variability between individuals, the information displayed does not represent every person’s potential injury or condition. It is not possible to provide a diagnosis, prognosis, and intervention without a comprehensive evaluation by the appropriate medical professional. Therefore, any advice or information provided for a particular injury or condition can not be considered appropriate and applicable without a legitimate medical examination. The risk for injury is possible if precautions are not taken and one does not seek a professional medical assessment about their injury or condition. No guarantees about results are expressly made or suggested from this information.