how deleting social media changed my life

i deleted social media 3 years ago and it was one of the best decisions of my life! getting control of my relationship with social media was an absolute journey but WOW am i glad i made the change - life is more peaceful, intentional, and filled with deep/meaningful connections rather than surface-level/fake friends and stimulation. if you're exploring this decision for yourself... come on in, the water's fine :) chapters below 🎥 check out some of my other videos! 🎥 what happens AFTER you delete social media: https://youtu.be/B7Jf7TMnoRs working for TikTok made me want to delete social media: https://youtu.be/FjABIu8hPDU i quit social media... but what about YouTube?: https://youtu.be/zQ8uCd9mil4 slow talking in the fast-paced world: https://youtu.be/QTVSuDyrt0k how intentional living changed my life: https://youtu.be/m_ibmYav7RE has convenience culture killed serendipity?: https://youtu.be/Sfw3sQ175zI the hidden dangers of "brain rot": https://youtu.be/mQL2BPmf5UA learn to let yourself get bored: https://youtu.be/6stSCDDiM2w losing our linguistic individuality to social media: https://youtu.be/GqsftVxls2U?si=rWPU-CW6oMm0rx85 are our phones making us feel less sexy? - https://youtu.be/bGRYZdDvmsQ why negativity rules the internet: https://youtu.be/SovV6lzVfFA 👋🏻about me: hi, i'm kate! i make content on how to live your life to the fullest (social media detox, relationship with tech, personal development) and fund it properly (personal finance, career)! i'm so glad you made it here✨ 0:00 - it's been a journey 0:43 - my social media history, start of addiction 2:22 - snapchat (who am i living for?, fake friends, no privacy) 5:04 - instagram (social comparison, stalking, body dysmorphia, doing things for the 'gram, fake friends) 11:34 - challenges of not having instagram 12:27 - peace of mind and intentionality 13:02 - tiktok (time suck, safety, ethically misaligned) 16:44 - being off - clarity, less friends but REAL friends, weight lifted, learning yourself 19:08 - it's hard at first! 21:14 - brain rot - a scary trend i see 22:45 - unscripted 23:46 - join me living under a rock! october subscriber goal: 37/12 (what the heck!! thank you!!) #deletingsocialmedia #lifeoffsocialmedia #howdeletingsocialmediachangedmylife