Hiking recovery made easy

✅ Get my Pathfinder book and hit the trail with confidence ➔ https://www.mowser.com.au/pathfinder-book?video=W-tDX5gD9ME After a brutal hike, recovery is just as important as the trek itself. In this video, I’ll share five powerful strategies to help you wake up refreshed, recharged, and ready to hit the trail again 00:00 - Intro 00:44 - Sleep 04:28 - camp setup 06:12 - Fuel your recovery 11:14 - Micro breaks