Healing ADD at Home in 30 Days | 9 Natural Ways to Heal ADD

In this video, Dr. Daniel Amen shares 9 powerful, natural strategies to help heal ADHD and improve focus. From exercise and diet adjustments to sleep habits and supplements, discover how small changes can make a big difference in managing ADHD. Learn why walking, increasing protein intake, reducing screen time, and taking the right nutrients can dramatically improve your mental clarity and overall well-being. If you're looking for ways to support brain health, this video offers practical solutions for better focus and cognitive function, for both kids and adults. To learn more about the 7 types of ADD and how to heal them check out our Healing ADD At Home In 30 Days course Click here: https://bit.ly/3CapGSz ✨ Feel free to reach out to us! ✨ We’d love to hear from you! For any questions or inquiries, contact us here: 👉 Contact Us - https://www.amenuniversity.com/pages/contact 🎓 Discover More About Amen University 🌐 Explore our online courses and other exciting offerings! 🚀 👉 Learn More - https://www.amenuniversity.com/ 🔔 Stay Connected on Social Media! 📱 Follow us for updates, tips, and inspiration: 📸 Instagram: https://www.instagram.com/amenuniversity/ 📘 Facebook: https://www.facebook.com/amenuniversity 🔗 LinkedIn: https://www.linkedin.com/company/amen-university/ 🎶 TikTok: https://www.tiktok.com/@amenuniversity 🔔 SUBSCRIBE & JOIN THE AMEN UNIVERSITY FAMILY! 🎓 For the latest updates and content, hit that subscribe button! 👉 Subscribe Now - https://www.youtube.com/channel/UCPPW7vkdXkmE5ydIsyJ7VZg #ADHD #NaturalHealing #FocusImprovement #BrainHealth #MentalWellness #NeuroNutrition #AmenClinics #add