Happiness is Possible: De-conditioning the Negativity Bias – Part 1 - with Tara Brach

Happiness is Possible: De-conditioning the Negativity Bias – Part 1 (5/24/2017) There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts. Listen to and watch: https://www.tarabrach.com/happiness-is-possible/ *********************************************************************** Subscribe to Tara's podcast: http://itunes.apple.com/us/podcast/tara-brach/id265264862?mt=2 Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease": http://eepurl.com/6YfI Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/ With thanks and love, Tara