Glucose Crashes and Hypoglycemia—WITHOUT DIABETES Explained: Here are the Causes and How to Avoid It

Why do you get blood glucose crashes and hypoglycemia if you aren’t diagnosed with diabetes? Blood sugar spikes can often lead to crashes where glucose dips too low, and here are some tips to steady your blood sugar to avoid large variations. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=crashes 0:00 What is hypoglycemia 0:50 Hypoglycemia symptoms 1:03 Causes of hypoglycemia 1:38 Whipple's triad 2:20 Eating too many carbohydrates 3:13 Drinking alcohol 3:32 Stress 3:53 Exercise #metabolicHealth #diabetes #hypoglycemia #bloodSugar #continuousGlucoseMonitor 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: What causes hypoglycemia in people without diabetes?: https://levels.link/youtube/blog/2022/02/04/hypoglycemia-causes/ Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1