Geoffrey Verity Schofield + Kassem Hanson - RP Methods, Rotating Exercises, Contracted Positions

0:00- Intro 1:00- Disagreements with Renaissance Periodization 13:00- Social media discrepancies 18:00- Different “gurus” and camps on form 19:30- Evolving views on form 26:00- Kassem’s training history and strength 31:00- When would you want to emphasize contracted positions? 42:00- Are we breaking past previous barriers? 1:00:00- A counterargument against keeping exercises constant 1:30:00- Signing out and where to find Geoff and Kassem Website and Coaching: https://brainsandgainspodcast.com/ Instagram: https://www.instagram.com/dave_maconi/ https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! Jacked Up home gym equipment: https://jackedupbrands.com/pages/_go_?ref=3071:659934 Hormone testing and other panels: 30% off coupon: BRAINS Male hormone tests: https://trylgc.com/brains Home page: https://trylgc.com/brainshome Female Hormone Panels: https://trylgc.com/brainsandgainsfemale BULK SUPPLEMENTS AFFILIATE LINK: https://glnk.io/63qn/dave-maconi Discount code: DAVE5OFF