Gary Brecka: Nutrient deficiencies, practicing whole food diets, modifiable risk factors and more!

#vaultempowers #garybrecka #healthandwellness Gary Brecka has entered the chat and sat down with host Brandi Harvey for a #VaultEmpowersTalks episode that will BLOW. YOUR. MIND. Who is Gary Brecka? Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. Stay connected with Gary Brecka: Website: https://www.garybrecka.com/ Instagram: https://www.instagram.com/garybrecka/ TikTok: https://www.tiktok.com/@brecka.clip X: https://x.com/thegarybrecka Facebook: https://www.facebook.com/ultimatehuman YouTube: https://www.youtube.com/@ultimatehumanpodcast Rumble: https://rumble.com/c/TheUltimateHuman Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887 Special offer from Gary Brecka to you: *Use code 'VAULT' to get 10% off your first month of the VIP Community here: https://www.theultimatehuman.com/vip#join *Use code 'VAULT' to get a free box of H2Tab on https://drinkh2tab.com/ Stay connected with us: Instagram: https://www.instagram.com/vaultempowers X: https://twitter.com/vaultempowers Vault Empowers Facebook: https://www.facebook.com/vaultempowers Vault Empowers Talks Facebook: https://www.facebook.com/VaultEmpowersTalks TikTok: https://www.tiktok.com/@vaultempowers YouTube: https://www.youtube.com/vaultempowers Flip: https://flip.shop/people/vaultempowers New episodes of Vault Empowers Talks - Season 3 every Thursday at 10AM EST! Turn your post notifications on now, so you never miss an upload. Check out Vault Empowers Talks - Season 1 and 2 below ↓ Season 1: https://youtube.com/playlist?list=PLq9-OsMbkHW8wkgs8xdBtO5BQueIvcK4s&si=ie4-YuXubULZf44K Season 2: https://www.youtube.com/playlist?list=PLq9-OsMbkHW-UIdG9LjAC-uogMN_pK3fz Subscribe to our email list: https://share.hsforms.com/1ZWzWkNc0RIagwhZqN3gjWwefqja Vault Empowers is a media platform that inspires people to feel their best and live their best lives. We tell stories that shift your mindset and the culture.