Future of Fitness: Dr. Mike Israetel on AI, Steroids & Online Criticism | Bryan Johnson Podcast #1

Dr. Mike Israetel is an expert in the field of fitness and performance. He’s served as a professor at Lehman College, Temple University, and the University of Central Missouri, teaching exercise science courses focusing on nutrition, strength, and hypertrophy. Learn more about Dr. Mike: http://rpstrength.com/mike 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/collections/all-products 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/ Let’s be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey. Chapters 0:00 - Intro 0:58 - 1: How Mike deals with online fame 8:38 - 2: The future of fitness 18:24 - 3: Why Mike started bodybuilding 21:33 - 4: Mike and his wife’s love story 23:42 - 5: Steroids & side-effects 31:33 - 6: Advice to young people who want to try steroids 40:18 - 7: How “Don’t Die” works 49:38 - 8: AI is getting smarter than us 56:49 - 9: How to plan for the future 59:56 - 10: Mike’s 'biological age' results 1:09:51 - 11: Feedback from Mike 1:18:30 - 12: First meeting 1:25:39 - 13: Should we arm wrestle? 1:36:16 - 14: How Bryan handled his depression 1:40:39 - Conclusion