Four Easy Soup Recipes for Losing Weight - Under 200 calories & Syn Free - Slimming World

#slimmingworld #lunchideas #healthyfood #soup Hi Guys, I wanted to make to video to share some easy and delicious soup recipes. All low calorie, under 200 calories and sun free following slimming world. If you make any of these soups, please let me know in the comments. Thanks for watching. Follow me Instagram: https://www.instagram.com/athomewithchelle/ Website/Blog: www.athomewithchelle.com Facebook: https://www.facebook.com/athomewithchelle/ Twitter:https://twitter.com/Athomewithchel2 Pinterest:https://www.pinterest.co.uk/burton9004 Email: [email protected] Other Videos You May Enjoy 15 minutes meals: https://youtu.be/uK_fSBBrvPw Hello Fresh Review: https://youtu.be/24D36VlSbRI What I Eat In A Day: https://youtu.be/NEOpgmhobcw Ingredients Carrot & Parsnip Soup - 0 syns - 183 cals 500g carrots 500g parsnips 1 onion 100g red lentils 3 garlic cloves 2tsp garam masala Pinch of chilli flakes Handful of thyme 1.2 litres of vegetable stock Cheese & Broccoli - 164 bacon - 0 syns medallions extra 25 cals 1 leek 1 courgette 2 sticks celery Broccoli 2 garlic cloves Rosemary 250ml skimmed milk 300ml veg stock 60g smoked cheese 1tbsp wholegrain mustard Minestrone soup - 174 cals - 0 syns 2 onion 2 carrot 2 celery 2 garlic cloves Broccoli 1 courgette Fine beans Tinned tomatoes 1.1 litre veg stock 2tbsp tomato purree Dash of Worcestershire sauce Ton cannellini beans Handful of spinach Potato and leek - 0 syns - 162 calories 2 celery 2 carrots 2 onions 2 leeks 4 potatoes 2 garlic cloves 1.6 litre of veg stock