Food for hiking | Ultralight 600g per day | Overnight & long distance backpacking | Hike Australia

Join me on Patreon: https://www.patreon.com/kategrarock or please consider becoming a channel Member: https://www.youtube.com/channel/UCrkXyC-S7N9K8-7w0Km61qQ/join PRODUCTS I LOVE Radix Nutrition: https://bit.ly/3huZpZb get 10% off your order with the above link Laughing pug coffee (discount code KATE10) https://www.thelaughingpug.com.au/discount/KATE10 Dog and Gun good instant coffee: https://bit.ly/3EUfL4p Electrolyte: https://amzn.to/3EX670C MY OTHER FOOD VIDS Dehydrating your own food: https://youtu.be/fOy2sq4BhzE Radix food review:https://youtu.be/kXvtE4UOkes Making coffee on the trail: https://youtu.be/nbutR5V9CKQ I talk about hiking food and what I take out on the trail with me when I go hiking. I dehydrate my own meals at home and rehydrate them when I get to camp. I have 588 grams of food per day. I talk about what I take for breakfast lunch and dinner and alternatives for each. 00:03 Intro 00:37 Breakfast 03:24 Lunch 07:58 Dinner 09:48 Tips for long distance trails and calorie intake Thanks for watching. If you enjoyed this video please like, subscribe and leave a comment. Personal website: http://www.kategrarock.com/ Instagram: https://www.instagram.com/kategrarock/ twitter: https://twitter.com/kategrarock All food was purchased with my own money. I am not sponsored by any brands. I just like to chat about delicious food. Some links are affiliate links so if you make a purchase it helps the channel out. Thanks