Fix Your Forehand Over-Rotation | 3 Counter-Rotational Balance Techniques

Work with us to develop your own explosive, fault tolerant forehand: https://faulttoleranttennis.com/from-theory-to-habit-develop-your-fault-tolerant-forehand/ We also have a website. Here's one simple athleticism hack you can use tomorrow: https://faulttoleranttennis.com/one-simple-athleticism-hack/ 0:00 Counter-Rotational Braking 0:58 How it Works 2:22 1: Hitting Leg Kicks Back 3:18 2: Left Foot Kicks Up 4:59 Can I Learn This? 5:45 Training Counter-Rotation 6:25 From Theory to Habit 7:19 3: Press Through the Front Foot 10:53 Counter-Rotation is Individual