Feeling Good in Your Own Skin with Chella Po

It's all about body positivity and the difference between looking good and feeling great! Stephanie and nutritionist Chella Po chat about the pressure to look a certain way, the negative consequences of focusing too much on appearance, and the importance of self-love and self-acceptance. Let's embrace our bodies and cultivate self-love! Learn more about Chella Po - [⁠@betterbeing.ph](https://www.instagram.com/betterbeing.ph/?hl=en) This episode was originally aired on October 24, 2023 on Spotify *** Catch up on more soulful podcast episodes on Spotify: Spotify: https://open.spotify.com/show/1sqO76DG1fo9OQJxS2Ad57?si=ec9de636d1064e11 Follow #SoulfulFeasts on our Instagram: https://www.instagram.com/soulful_feasts/ Find Stephanie on her socials: IG: https://www.instagram.com/stephaniezubiri/ FB Page: https://www.facebook.com/stephaniezubiripublic/