Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116

This weeks episode entitled 'THIS Is How To Build Confidence & Set Yourself Free' topics: 0:00 Intro 02:14 Your early years 12:28 Imposter syndrome 17:13 The consequences of acting 29:01 Depression and panic attacks 36:57 Making the decision to leave Radio One 43:58 Learning to have self compassion 55:55 We aren’t our thoughts 01:06:56 Women talking about their success 01:14:47 What brings you meaning in your life 01:27:56 Vision for Happy Place 01:32:04 Our last guests question Fearne: https://twitter.com/fearnecotton?lang=en https://www.instagram.com/fearnecotton/ @fearnecotton Fearne's book: https://www.amazon.co.uk/dp/1529108667/ref=cm_sw_em_r_mt_dp_NJ5ZY6HWXG7K7022YD3Z?_encoding=UTF8&psc=1 Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor - https://uk.huel.com/