Exercises to improve your strength, balance and mobility with Parkinson's disease
This workout is specifically designed to fight the symptoms and progression of Parkinson's in your core strength, joint mobility, reach, endurance and even some balance work. It is all there and it all works. You get a full warm-up, workout and stretch.,
Give it a shot!
SUBSCRIBE for tons of recorded workouts, tips, tricks and techniques for living with Parkinson's and the support to stay in the fight.
This. Stuff. WORKS.
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