The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype
0:00 Mike vs Thor
1:35 Talking Deadllifts
5:38 Benching 500+ pounds
8:20 Viewer discretion advised
10:35 Making a Great Strongman
13:28 Training easy
17:54 Recovery as we age
20:17 Mike's Rating