Exercise Scientist Critiques Chris Pratt's INSANE Transformation

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science! The RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rpstrength.com/st8 Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Meet the Trainer 4:00 Exercises and Technique 9:35 Chris Pratt Training 11:01 Diet 19:32 Dr Mike Ratings