Join my personal newsletter to get exclusive lessons on growth, performance, and transformation. Each week, you’ll receive powerful tools and ideas to elevate your mind and redesign your life - https://start.mindvalley.com/EHYqZX3A Have you ever wanted to stay calm even when you are handling multiple complex projects or in a very overwhelming situation? Well believe it or not, this 23-minute trance has the power to tap into your subconscious mind and re-wire your brain in such a way that it can remain calm even in the most stressful situation you can imagine.
Join the world's #1 hypnotherapist Paul McKenna 👉 https://go.mindvalley.com/gGWRdUZ8
Joining me today is Paul McKenna, a legendary hypnotherapist and behavioral scientist who has transformed the lives of high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, James Corden and many more.
In this episode of The Mindvalley Show, we are diving deep into the power of the subconscious to rewire your brain particularly the 23-minute hypnotic bliss meditation designed by Paul McKenna to overcome stress and anxiety.
Want to get this track permanently? Get it from here 👉 https://go.mindvalley.com/gGWRdUZ8
Key Chapters:
00:00 Stress-related health problems
05:26 Hypnotic trance and health condition
08:19 The course explanation and padding
13:32 Alcohol's impact on stress levels
15:37 Treating inescapable stress
19:18 The effects of alcohol
21:23 Lowering brain capacity with stress
25:09 Overwriting the operating software
30:40 Deep relaxation and awareness
37:04 Inner peace within us
41:05 Inner calm and letting go
51:47 A different state
52:00 Floating feeling after psychedelics
56:09 Hypnosis for healing and transformation
About Paul McKenna
Paul McKenna, PhD. is a globally renowned hypnotherapist and behavioral scientist. An international bestselling author and prominent media personality, he has helped millions worldwide improve their lives through the power of hypnosis and hypnotherapy - and has personally trained thousands of hypnotherapists.
Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden. He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.
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The Mindvalley Podcast can be accessed on all podcast platforms. Simply tune in to your preferred podcast channel to watch the show 👉 https://open.spotify.com/show/33x8LqNwzBthoVa3im6NdO
#Hypnotherapy #PaulMcKenna #ReduceAnxiety
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