Emotional Sobriety: What It Is And How To Practice It

(Video) Self-Containment: What It Is & How To Practice It https://www.youtube.com/watch?v=9Ao0U0SQWI8 (Video) Self-Intimacy: What It Is & How To Foster It https://www.youtube.com/watch?v=qyTkbg-u6j8 Toxic Shame: What It Is & How To Heal From It https://www.youtube.com/watch?v=Y47iJrbO2ug&t=1000s