DWD#51 | 10mins Flat Belly Workout | Mummy Tummy workout #dancewithdeepti
Fix Saggy Belly - Do this DAILY 10mins flat belly workout
Lose Post Pregnancy belly
Lose Mummy Tummy
Diastasis Recti Safe
How to lose belly fat - explained in the video
DWD#51
7 Exercises - Simple & Effective
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Safe Exercises : You can even do these 2-3 times a day
Also - Night Time before sleeping - Bed Time workout
Keep lower back on floor and engage your belly muscles (explained at the end of video)
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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