Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners, plus his best Carnivore tips. Start Carnivore with GoCarnivore: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic&utm_campaign=drbaker
Dr. Shawn Baker's Carnivore Diet Book: https://amzn.to/4a43SXG
Revero: https://www.revero.com/
🔴 GoCarnivore: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic
🔷 10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023:
https://youtu.be/6QLq9EDN8_o
🔷 The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023:
https://youtu.be/AKGhsjF-uFU
🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):
https://youtu.be/i4XUcNcO0dw
🔷 #1 Cancer Expert: The WORST Food That Feeds Cancer Cells:
https://youtu.be/pwhRskOPwVk
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🔴 The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description
🔴 The Ultimate 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description
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Timestamps:
00:00 Intro
02:28 Episode starts
04:49 Why meat is bad?
08:11 Obesity + genetics
11:13 Ultra-processed foods make you sick
15:52 Dr Baker's view on a Vegan Diet
18:40 Missing nutrients in a Vegan Diet
21:23 Dr Baker's view on a Carnivore Diet
23:48 Carnivore Diet + processed meat
26:51 Is Carnivore safe?
34:30 Biggest Carnivore mistake
38:41 Best Carnivore foods
40:53 Dr Baker's added fruit to his Carnivore Diet
44:58 Meat + blood glucose
48:19 Heavy meat diet on the kidneys?
51:57 Find a Carnivore doctor