Dr. Andrew Lock and Gus Cooke | A New Method to Spine Rehab

In today's episode of the Lifters League podcast we had one of the most sought after rehab spine specialist Dr. Andrew Lock. We talk about everything about his new method to spine rehab, dive into neurochemistry, hip anatomy in the deadlift, and his new approach to core activation the involves the glutes and hips. Follow us on Instagram: Host: @guscooke_liftersleague Main Page: @liftersleague Podcast Updates: @liftersleague_podcast Dr. Lock: @andrew_lock_strength