double push: how to maintain speed on inline speed skating (pascal briand vlog 282)

Doing the double push is a complex movement. One of the idea behind it is to maintain your speed during the movement. In this video i explain you 3 points to focus that help you to generate or maintain speed. Joey Mantia and Nolan Beddiad or Felix Rijhnen or even Bart swing are expert in this now. Double push is a great technique to go fast and save energy and will help you to brake you record in next bmw berlin inline marathon. If you haven't seen my first video about double push i suggest you go check my vlog 259. thanks to @target _sports_analysis for the little graphic on one of the sequence or the free leg. you can also follow me on instagram @pascalbriand1976 feel free to comment and ask question about anything about skating and subscribe the channel if you like it to show your support. Pascal