Doomscrolling Is Ruining Your Happiness - Here’s How I Replaced It With Hobbies

check out haruharu wonder available at amazon : https://www.amazon.com/haruharu-wonder-Black-Knight-Retinol/dp/B0DR1K8FF5?ref_=ast_sto_dp Lately, I realized I was wasting way too much time on my phone instead of doing things that actually make me happy. So I decided to rediscover my hobbies, and it completely changed how I feel about my free time—if you feel stuck, this video is for you! 💡✨ #selfimprovement #hobbies #digitaldetox Come say hi! 🧸 🎀 Instagram: @nikaerculj https://www.instagram.com/nikaerculj/ ✨ TikTok: @nikitaerculj https://www.tiktok.com/@nikitaerculj 👉🏼 the planner i use: https://www.nikatemplates.com/store/p/lifedesignplanner get 30% off with code YOUTUBE30 (limited time only) 💸 Budget I use (get 10% off with code NIKA10): https://coplenty.com/?ref=nika 💫 See all the new year, new me videos for 2025: https://www.youtube.com/playlist?list=PLut3h0JNT-HjAW4cM-4uiJpkGQPut-Jx5 ✧ videos mentioned ✧ get off social media, it's destroying your identity, free time and wallet https://youtu.be/MVVOJUAyQVY ✧ videos you might like ✧ 7AM MORNING ROUTINE 2025 🌅 Productive Day, New Healthy Habits, + a Workout https://youtu.be/7tgFJVr95V4 how to change your life with chatgpt (use these prompts) https://youtu.be/1Ih8O5fsRHA REINVENT YOURSELF IN 2025: The Confidence Blueprint to Unlock Your Next Level https://youtu.be/ueHE_-a5yYI 📚 self-help books that changed my life: https://amzn.to/3qhdSM2 my book: Amazon: https://amzn.to/3386uY6 contact (brand work only) email: [email protected] music: ♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - https://thmatc.co/?l=E645C665 timestamps: 00-04:04 morning habits & hobbies 04:04-06:36 why you need new hobbies 06:36-10:26 how i found my hobbies 10:26-13:18 making my free time fulfilling 13:18-16:55 find your hobbies 16:55-21:26 how to get into reading FTC: This video is sponsored by haruharu wonder #haruharuwonder #veganskincare #koreanskincare #Retinol #Ceramide #antiaging #skincareroutine