Do THIS Daily to Eliminate Back Pain

🤸‍♂️ Do you feel stiffness or discomfort in your lower back, especially after sitting for long periods of time? Do you catch yourself slouching, only to straighten up and feel that nagging ache return? If you said yes to either of these, I assume you’ve tried stretching or massage – but the relief never lasts. That persistent tension in your lower back is not just caused by tight muscles - it’s a sign of something deeper. #lowerbackpain #lowerbackpainrelief #backpainexercises #backpainrelief #chronicbackpain #backache RESOURCES FROM THIS VIDEO: ============================ For anyone in need an Exercise Ball? This is the brand I use & recommend: 45cm Ball - https://amzn.to/3K2FPgC 55cm Ball - https://amzn.to/3CdUVxV 65cm Ball - https://amzn.to/3PyOnwI 75cm Ball - https://amzn.to/3AvTKZi Size Guide For Exercises Balls (Therabrand Pro Series) Height » Ball Size Under 5' 45 cm 5'1" to 5’6” 55 cm 5’7” to 6’2” 65 cm 6’3” to 6'8" 75 cm OTHER IMPORTANT RESOURCES: ============================== All-Natural Pain Relief: https://da790.isrefer.com/go/jointrelief/PFP/ Eliminate Pain & Take Your Life Back: https://www.painfixprotocol.com/the-pain-fix-protocol/ Evidence-based posture correction - https://da790.isrefer.com/go/atusales/PFP/ Fix Your Posture While You Sleep: https://da790.isrefer.com/go/painfixpillow/PFP/ OTHER IMPORTANT VIDEO TOPICS: ============================== Create Your Perfect Posture - https://youtu.be/_AFMc8zwdYw Top 5 Pain Supplements Benefits - https://youtu.be/N2EALwinTD0 ============================== 📌 Want even more tips? Subscribe To This Channel: https://www.youtube.com/@painfixprotocol?sub_confirmation=1 CREATOR OF THE PAIN FIX PROTOCOL =============================== Dr. Yoni Whitten is an expert in the art and science of permanent pain resolution. In addition to his hands-on work with patients since 2006, Dr. Whitten has spent years researching and studying with experts in manual medicine, functional neurology and rehabilitation. Through his practice he has developed a revolutionary approach to chronic pain. Now, the system that Dr. Whitten developed has been codified and is available to chronic pain sufferers around the world. The Pain Fix Protocol, blends the latest scientific research with essential concepts from the fields of natural movement, evolutionary health, nutrition, structural hygiene, self-care and human performance. ✉️ Business inquiries: [email protected] 🖥️ Website: https://PainFixProtocol.com/ ============================= 👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! If these videos are helping you, please share them with your friends & family members who are interested in standing taller, moving with greater ease, eliminating chronic pain and having healthy joints for a lifetime. ============================= Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. CHAPTERS: 0:27 The Hidden Cause of Back Pain 1:15 Substantial Evidence of This 1:33 My Favorite Exercise for Back Pain 3:41 Simple Modification