Ajahn Brahm devotes this talk on the Buddhist attitude towards depression. Ajahn breaks this talk into what he believes are the three major causes of depression in our modern world:
1. Inherit negativity and fault-finding
2. Over indulgence in cravings
3. Some of the nature of our existence can be depressing
Ajahn kindly gives us the goods to help us overcome depression; our negative mind states.
276.147 Lượt nghe
Video
