Dementia and Sundowning: Tips to Help Manage Sundowning

If you can relate to this video, we can help you. The class that Debra offers comes with money FREE guarantee. 15 years of research and testing her approaches & secret scripts on thousands of dementia patients will be shared with you. Every single student has said that they see a difference after the FIRST session! You can take what you learn today and use it this afternoon! Dont wait! Time is not on your side. Stop suffering. Book a call at Www.answersaboutalz.org Top right corner. 2 FREE downloads- Different Dementias symptoms and life experiences & Activities for every stage  go to: www.answersaboutalz.org Get the help you need with Debra's book, Forget Me Not, the number of caregivers guide. https://www.amazon.com/Forget-Not-Alzheimers-Professional-Caregivers/dp/1959096109 1:1 Coaching live with Debra. Book a call at: https://calendly.com/debradementia/cmds-certified-master-dementia-training-course?hide_event_type_details=1&hide_gdpr_banner=1&primary_color=e73844 Take the Certified Master Dementia Strategist. Become a Dementia expert! To learn more visit www.answersaboutalz.org For many, Sundowning can seem like a huge mystery, doctors are even still debating a cause. This sudden spike in dementia symptoms can be difficult for caretakers to handle, but today we’ve prepared some tips to help manage Sundowning. As Sundowning generally begins in the late afternoon and can potentially continue into the night, it is speculated that it could be a result of exhaustion at the end of the day, or a disruption to a person’s circadian rhythm/internal clock. Regardless of the reasons behind it, here are some things you can do to significantly reduce the effects of Sundowning. Firstly, keeping your blinds closed and leaving more lights on can reduce shadows in your home, which have been known to cause disorientation for people with dementia. Limiting background noise and giving your person an activity to perform can also help to reduce overstimulation. 30 minutes of music therapy a day has been shown to reduce Sundowning behaviors such as aggression, even if the therapy is simply playing the person’s favorite music. Getting 10 minutes of sunlight via a pleasant walk or otherwise can also help realign a person’s circadian rhythm and reduce the effects of Sundowning. It is important to remember that eventually, these behaviors will pass. In the meantime, be sure to give your person lots of reassurance. Check out Debra’s new book “Forget me not” for an entire chapter’s worth of information on Sundowning: https://www.amazon.com/Forget-Not-Alzheimers-Professional-Caregivers/dp/1959096109 For a more personal look at your specific case, be sure to contact us at our website http://answersaboutalz.org. Together we can.