Decluttering is on everyone’s lips right now. But do you need to PREPARE for it, if you’re a woman over 50? YES especially if you've been ignoring overflowing cupboard, draws and cabinets. I'll show you HOW to get ready for the emotional side of it by sharing my recent decluttering experience.
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📖 CALM YOUR MIND FAST WITH MY DOWNLOADABLE WORKBOOK https://marverinecole.co.uk/product/calming-your-mind-journal/
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💌 💌 STAY IN TOUCH WITH ME https://tinyurl.com/ekbjvnfp
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📆 I COACH WOMEN OVER 40. ARE YOU CURIOUS?
https://transformwithmarv.co.uk/
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My husband is OFFALCLUB. Watch, listen and buy his tracks
https://offalclub.co.uk/
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#cleanwithme #minimalism #midlifeorganizing #decluttering #declutteringandorganizing
The UCLA data I shared: https://newsroom.ucla.edu/magazine/center-everyday-lives-families-suburban-america
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🕣 CHAPTERS 🕣
00:00 - CLUTTER NIGHTMARES for over 50s
00:53 - Who is Marverine / SAYING NO to Marie Kondo / KonMari
02:01 - Marverine's declutter story
03:26 - Be motivated to declutter - my husband was mine
05:00 - THE DATA - How clutter affects your mental health, self esteem, your weight
06:51 - The PROBLEM with Marie Kondo (for women over 50)
08:15 - Marie Kondo 1 - Make Decluttering A Habit!
09:41 - Marie Kondo 2 - Visualize The Cleared Space
10:58 - Marie Kondo 3 - Tackle One Category at a Time
12:13 - Marie Kondo 4 - The Joy Test?
12:27 - What KonMari MISSED 1 - hits you in the midlife FEELS
14:13 - What KonMari MISSED 2 - The Joy of Giving Back
15:47 - How to handle the feelings
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MUSIC & SFX Courtesy of Epidemic Sound https://www.epidemicsound.com/ BROLL My own +Canva & Pexels
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* FAIR USE DISCLAIMER*
This video uses snippets under the principles of fair use - as outlined in UK copyright law and international standards. My aim is to provide commentary, critique and useful analysis, which are protected under fair use provisions. All my clips are edited and repurposed to create transformative content, offering original insight and enlightenment (I hope). No copyright infringement is intended. No offence is meant. However if you believe any use of content does not fall under fair use, please contact me directly to address the issue.