Date and nut Bars | Healthy Bars | Perfect for Winter season | Equally beneficial for adult and kids

Very simple and delicious recipe of Date and nut Bars, Please like, share and subscribe. Organic Bars for hormonal imbalance. Ingredients: Dates 450g Almond 1 cup Cashews 1 cup Pumpkin seed 3/4 cup Sunflower seed 1/2 cup sesame seed 1/4 cup Flax seed 1/2 cup coconut (optional) coconut oil 2 tbs Honey 4 to 5 tbs