Dan's Way Back To Health & Fitness (Every Episode 2hrs+ Super Compilation!)

Many of you were inspired by Dan Lloyd embarking on an incredible fitness journey, tackling various challenges, and navigating the highs and lows of living a healthy life. So we decided to make everything accessible in one place with this compilation, should you want to be inspired by his transformation, his dedication to improving strength, endurance, and overall well-being. From gym workouts to personal milestones and insightful tips, this collection is packed with motivation for anyone looking to level up their fitness. 00:00 Dan's 7 month journey to a healthy lifestyle 00:32 Can I Get Fit At 40? | Dan’s Journey Back to Health and Fitness (Pt. 1) 20:35 Why VO2 Max Is The GREATEST Predictor Of Lifespan | Dan's Journey Back to Health and Fitness (Pt. 2) 36:32 Why Strength Is The Secret To Longevity | Dan's Journey Back to Health and Fitness (Pt. 3) 52:43 What I Eat For Health & Longevity | Dan’s Journey Back to Health and Fitness (Pt. 4) 01:18:28 7 EASY Hacks To Improve Your Sleep | Dan’s Journey Back to Health and Fitness (Pt. 5) 01:35:03 Is Alcohol Really THAT Bad?! | Dan’s Journey Back to Health and Fitness (Pt. 6) 02:19:13 I Quit Alcohol For A Month & This Is What Happened | Dan’s Journey To Health & Fitness (Pt. 7) 02:44:37 I Changed My Life In 7 Months | Dan’s Journey Back To Health And Fitness (Pt. 8) Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Have you been inspired to start your own journey to fitness? 🏋️ Watch more on GCN... 📹 Dan's Journey Back to Health & Fitness 👉 https://youtube.com/playlist?list=PLUdAMlZtaV12sT19c7AB3-MjXQkVu17ZP&si=BwosGLuVgaErJxNT 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #lifestylechange #fitnessmotivation #fitnessjourney #compilation 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels Watch our sister channels: GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing Global Triathlon Network - https://www.youtube.com/@gtn GCN Italia - https://www.youtube.com/@gcnitalia GCN en Español - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Français - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn