CUM SA ITI CONTROLEZI MINTEA - Cu Paul Olteanu | Podcast #GandesteDiferit​ 03

Fa-ti un cont ACUM 👉 https://gandestediferit.ro/ Ai acces la ZECI de cursuri de la 35 lei/luna! Alatura-te grupului de Facebook 👉 https://www.facebook.com/groups/gandestediferit1/ Multe lucuri interesante gasiti pe Mind Architect! Site - http://www.mindarchitect.ro/ YoutTube - https://www.youtube.com/channel/UCA3_KLo1kLH5oXrW2JkzVpQ Spotify - https://open.spotify.com/show/2i93Ub9rGWTNVyEg0rsxPb Apple Podcast - https://podcasts.apple.com/ro/podcast/mind-architect/id1481214523 Google Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lMTU5MWM4L3BvZGNhc3QvcnNz Paul Olteanu: Instagram: https://www.instagram.com/olteanu.paul/?hl=ro YouTube: https://www.youtube.com/channel/UCA3_KLo1kLH5oXrW2JkzVpQ Facebook: https://www.facebook.com/paulolteanu 📚 𝐂𝐚𝐫𝐭𝐞 𝐫𝐞𝐜𝐨𝐦𝐚𝐧𝐝𝐚𝐭𝐚 𝐝𝐞 Paul: Man's Search for Meaning de Viktor Frankl Mindsight - Noua știință a transformării personale de Daniel J. Siegel 00:00 Intro 01:30 Un rezumat al mintii 06:40 Cum intervine creierul in procesul de motivare? 09:25 Daca nu fac pana la 25 de ani, s-ar putea sa nu mai fac? 10:20 Cum sa iti antrenezi “elefantul” 13:04 Ce functioneaza 100% in procesul de motivatie? 16:19 Cele 2 tipuri de mentalitati 18:08 Uita-te la progres, nu la rezultatul final 21:32 Cum depasim anxietatea si depresia? 25:20 Ce este stresul? 30:30 Cum scapam de hormonul stresului? 33:09 Cum dormim mai bine? 35:05 Diminuarea stresului 40:23 Depresia comparativ cu anxietatea 43:54 Rolul psihicului in activitatile fizice 45:40 Un moment nasol 50:05 Ce ai scrie pe banner-ul de la Piata Victoriei? 51:05 Doua carti care ti-au schimbat viața 52:47 Ca adulti ne ajuta sa ne conectam cu gandirea magica 55:02 O persoana interesanta 56:24 Cum vrei sa impactezi planeta --------- Gandeste Diferit Podcast pe alte platforme: Spotify: ​https://spoti.fi/3w6afXX Apple Podcast: https://apple.co/3sAZuuD Google Podcast: https://bit.ly/3u5lKwT Contact podcast: [email protected] --------- Podcast produs in intregime de Creative Stories: Instagram: https://www.instagram.com/creativestories.marketing/?hl=ro Contact: [email protected] --------- Pe mine ma gasiti pe: Instagram: https://www.instagram.com/radu.co/?hl=ro​ TikTok: https://www.tiktok.com/@radu.co?lang=ro-RO Facebook: https://www.facebook.com/Raducoo​ #GandesteDiferitpodcast​ #Podcast​ #PaulOlteanu --------- (C) & (P) Radu Constantin 2021 All rights reserved. Unauthorized reproduction is a violation of applicable laws In order to avoid copyright infringement, please, do not upload this content on your channel.