Continuous Light vs. Flash for Photography: Pros & Cons Explained

Are you wondering which is better for photography: continuous LED lighting or flash? In this video, we compare the strengths, weaknesses, and practical uses of both lighting methods to help you make the best choice for your photography needs. Whether you’re shooting portrait photography or dealing with challenging studio lighting, understanding how to work with continuous lighting vs. flash can greatly impact your results. Discover the key differences, pros, and cons to make more informed decisions about your photography lighting techniques and improve your overall setup. Click on this link to get a special offer from Evoto: https://evoto.ai/s/JohnGressMedia 🔗 Click here for a full list of all the gear I use in the studio - https://shop.howl.me/JohnGress ⏱️ In This Video: • Reflecting on the 2020 Video: Why my opinion on continuous lights has changed. • Environmental Challenges: How to handle ambient light with flash and LEDs. • High ISO Concerns and Modern Solutions: Overcoming high ISO issues with modern technology. • Motion Blur and Sharpness: Comparing the impact of continuous light and flash. • WYSIWYG vs. Previsualization: Understanding real-time visualization with continuous lights. • Advantages of Colored LEDs: The flexibility and convenience of colored LEDs. • Feathering Light: A practical demonstration of feathered vs. direct light. 📝 Key Takeaways: • Flash is ideal for controlled environments with high ambient light. • Continuous lights offer flexibility and ease in controlled studio settings. • Understanding when to use each type of lighting can improve your photography results. 📸 Gear Mentioned in This Video: Elinchrom: Elinchrom Litemotiv 120cm Softbox • Adorama: https://howl.me/cjCnmnbIuZ0 • Amazon: https://amzn.to/3AumKiy • B&H: https://bhpho.to/41JKL1V Elinchrom FIVE • Adorama: https://howl.me/cjCnmmUpjV1 • Amazon: https://amzn.to/3Um6V61 • B&H: https://bhpho.to/3LcypYZ Elinchrom ONE • Adorama: https://howl.me/cjCnmmxwjA4 • Amazon: https://amzn.to/3pbNkvm • B&H: https://bhpho.to/3VdWeUY Elinchrom Indirect Litemotiv Strip Softbox (13 x 69”) • Adorama: https://howl.me/cjCnml5FQG0 • Amazon: https://amzn.to/33NTasn • B&H: https://bhpho.to/44b7B43 Nanlite Nanlite FS300 LED Lights • Adorama: https://howl.me/cjFTGYrdWG7 • Nanlite: https://nanlite.pxf.io/e4MDVO • B&H: https://bhpho.to/3LA5LRZ Nanlite Forza 60C RGBLAC LED Spot Light • Adorama: https://howl.me/cj1UBtE57GD • Amazon: https://amzn.to/43X2gNl • B&H: https://bhpho.to/3JxYYIl • Nanlite: https://nanlite.pxf.io/AWyA9j Nanlite FS-150 AC LED Monolight • Adorama: https://howl.me/cjFTK70WWcG • Nanlite: https://nanlite.pxf.io/b3zLLB • B&H: https://bhpho.to/3NFmZQg Nanlite PavoTubes • Adorama: https://howl.me/ckfZUfMSHeW • Amazon: https://amzn.to/3rJgmUa • Nanlite: https://nanlite.pxf.io/m5GW7y • B&H: https://bhpho.to/3rSengz Nanlite Forza PJ-FMM Projection Attachment with 36° Lens for FM Mount • Adorama: https://howl.me/clnDmxdJCqj • Amazon: https://amzn.to/3SaBY6I • Nanlite: https://nanlite.pxf.io/LXdZM3 • B&H: https://bhpho.to/47q3HF2 Other Topaz Photo AI Software • Topaz Labs: https://www.topazlabs.com/photo-ai Canon EOS R5 • Adorama: https://howl.me/cjCnaWpm8UM • Amazon: https://amzn.to/3vPGmeb • B&H: https://bhpho.to/3VbPdUw Canon RF 85mm F1.2 L USM • Adorama: https://howl.me/cjCnaWYcCHb • Amazon: https://amzn.to/3tHbPxm • B&H: https://bhpho.to/3L6f1Na Mola Rayo • Adorama: https://howl.me/cjCn2dvGdNI • Amazon: https://amzn.to/3i2pUBa • B&H: https://bhpho.to/3p7WU20 Studio Titan Camera Stand STA-01-360 MK2 • Adorama: https://howl.me/cjGcfVD3aCG • B&H: https://bhpho.to/3cf4RfL #PhotographyTips #FlashVsContinuousLighting #PhotographyTutorial #StudioLighting #PortraitPhotography #ProfessionalLighting #EvotoSponsor #OurPPA #PhotographyGear CHAPTERS 00:00 - Introduction 00:47 - How my opinion has evolved 01:46 - Disclosures 02:05 - Control Ambient Light 03:29 - High ISO Concerns 04:04 - Freezing Motion 04:51 - Link to flashpoint rolling stand 05:56 - WYSIWYG 06:35 - RGB LEDs vs. Gels 06:57 - No Recycle Time 08:04 - Depth of Field F-Stop Comparison 10:32 - Post Processing 11:09 - Using Multiple Lights 14:59 - Conclusion #LightingComparison #LEDvsFlash #PhotographyLighting #LightingGear #LEDLightingForPhotography