Common Running Mistakes & How To Avoid Them

All runners make mistakes at some point during their training, and most certainly at some point during racing too. In some cases, we repeat the same mistakes over and over again. Mark is here to help you reflect on, and learn from those mistakes - so we don’t repeat them again! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/wr All runners make mistakes at some point during their training, and most certainly at some point during racing too. In some cases, we repeat the same mistakes over and over again. But, let’s take this opportunity today, to reflect on, and learn from those mistakes - so we don’t repeat them again. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/wq Watch more on GTN... 📹 6 Things To Avoid Before You Run | Common Running Mistakes 👉 https://gtn.io/AvoidBeforeRunning 📹 How To Burn Off Christmas Calories | Can You 'Exercise Off' Christmas Dinner? 👉 https://gtn.io/XmasCalories Music - licensed by Epidemic Sound: Blurred Out - Yomoti Cats Walking - Yomoti Christmas In Tokyo - Yomoti Dream a Little - Gregory David Dream Season - Yomoti Flowers - Yomoti On Circus - Yomoti Pineapple - Yomoti Pink Onyx - Sarah, the Illstrumentalist Too Unusual - Yomoti Your Vibe - Yomoti Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe