Chris Lumsdon | The Sunderland Youth Squad was ABSOLUTE CARNAGE!

Chris Lumsdon is with us this week, spilling the beans on his time coming through the ranks at Sunderland, getting distracted in Ibiza, and finding the love at Carlisle Utd. Including a jazz mag surprise, Micky Holland's pranks, Niall Quinn's dress sense, Peter Reid on the bud, Jeremy Beadle on the booze, and Frank Bruno on the canvas. #footballpodcast #sunderlandafc #underthecosh EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/cosh Try it risk-free now with a 30-day money-back guarantee! 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck About Under The Cosh: The official YouTube channel of the Undr The Cosh Podcast where ex and current professional footballers meet Comedy writer Chris Brown along with ex -Sunderland, Cardiff, Doncaster and Stoke strikers Chris Brown and Jon Parkin. #UnderTheCosh #Podcast #FootballPodcast