Ceasing to Be Caught in the Waters of Mind | The Michael Singer Podcast

Michael Singer reveals the source of an agitated mind—and how spiritual surrender holds the keys to joy and freedom.The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender—to "relax and release" our resistance to whatever arises in our experience—is the pathway to enjoying serenity of mind no matter what the universe throws your way. In this podcast, Michael Singer uses the analogy of an aquatic bird maintaining its balance on rough water to illustrate what to do and what not to do if we want to stay poised and upright when life gets turbulent. *A Free Michael Singer Video Series* Interested in more of Michael’s teachings? Sign up for his free 3-part video series, "The Mind Can Be a Dangerous Place or a Great Gift”. In these exclusive sessions, you'll learn how to access the deeper capacities of your consciousness and restore your full and joyful energetic flow. Watch here: https://bit.ly/3XeBzTF *Meet Your Host Michael A. Singer* Michael A. Singer is the author of the #1 _New York Times_ bestseller _The Untethered Soul, The Surrender Experiment, Living Untethered_ , and many popular Sounds True programs including the _Living from a Place of Surrender_ online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a center where people of any religion or set of beliefs can come together to experience inner peace. *Subscribe to Sounds True for more* http://bit.ly/2EAugMf Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d