Calm Down Tips for Kids | Sing Along! | Jingle & Jangle's Jams

Big feelings can be overwhelming—but Jingle & Jangle are here to help! 🎶 In the How to Calm Down Song, kids will learn simple, fun techniques like deep breathing, counting, and stretching to manage their emotions in a healthy way. Perfect for helping children build emotional resilience and self-regulation skills! Great for preschool, kindergarten, classroom activities, and family time! ------------------------------------------------------------------------------------------------------------------------- LYRICS: Sometimes I feel like I might explode, My feelings rush like a heavy load. But I can pause, and I can breathe, There are calming tools inside of me. Breathe in slow, let it out, Count to five, without a doubt. Hug a teddy, squeeze real tight, Or take a break till you feel right. You can calm down, yes it’s true, There’s so much you can do! Wiggle your fingers, stretch up high, Imagine clouds floating in the sky. Talk it out or write it down, Turn that frown around and around. Close your eyes, think of a place, That makes you smile, feel safe, feel grace. Maybe it’s the beach or a cozy room— Let it wash away the storm and gloom. Breathe in slow, let it out, Count to five, without a doubt. Dance it out or take a walk, Draw a picture, have a talk. You can calm down, yes it’s true, And we believe in you! Big feelings come and big feelings go, But you have tools to take it slow. ------------------------------------------------------------------------------------------------------------------------- ⭐ Don’t forget to LIKE & SUBSCRIBE for more fun learning songs!