Yes, yes, folks, this is an epic roundtable over everything related to bulking, with fellow fitness YouTubers Natural Hypertrophy and Geoffrey Verity Schofield.
Time-Stamps coming soon!
0:00 - Geoff and Abel chat a bit before NH joins
3:41 - intro of the bulking topic
4:40 - Geoff introduces how he talks about bulking and training during a bulk
8:58 - NH reflects on training considerations on a bulk
13:21 - Delving into more training stuff with NH and Geoff
28:50 - talking about the weight gain process, some talk about main-gaining too
44:00 - NH touches on main-gaining and more weight-gain related things
1:00:00 - Abel's way too long ramble-question about body-fat gain as a regulator of anabolism
1:18:50 - Body-fat set-point talk
Abel's Coaching and consultations:
https://ssdabel.com
insta: @abelfitstuff
Natural Hypertrophy YouTube channel:
https://www.youtube.com/@UCG-3rEW4IrDNa7-9iGByc2A
Geoff YouTube channel:
https://www.youtube.com/@UCObA5o3mcc1felIMAv6cukw
Geoff's Website:
https://www.verityfit.com/