Bench Pillar #4 | Breathing & Bar Placement | JTSstrength.com

Part 4 of our series covers breathing patterns and where the bar should touch your chest. Try the JuggernautAI App for 2 weeks FREE: https://www.jtsstrength.com/juggernautai Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/the-powerlifting-program-design-manual/ Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: https://www.jtsstrength.com/product-category/merch/