Below Zero | Day In The Life Of A Pro Cyclist EP.11
Join Jacob & I on a winter training day through the Pyrnees in sub-zero conditions. We run you through lactate on a 6hr training day, data logging at altitude and get stuck in a blizzard.
Drop a comment down below what you think of the new EF threads and I'll pick a few comments to send out a signed cycling cap. Will draw the winners on 1st March 2025
TIMESTAMPS:
00:00 Intro
00:55 Breakfast
03:20 Morning Routine
05:25 Winter Clothing
08:25 Training
10:00 Lactate 1
11:54 Lactate 2
13:37 Lactate 3
15:20 Giveaway