Austin Forkner talks horrific crashes, heartbreaking injuries, comebacks and surviving brain surgery

Austin Forkner joins us we dive into all depths of Austins life. horrific crashes, heartbreaking injuries, comebacks and surviving brain surgery just 9 days prior to this podcast! This man is one of a kind. Enjoy this episode with one of the toughest guys the sport has ever seen! US MERCH STORE: https://us.gypsy-tales.shop/ SPONSORS: DRINK AG1: http://www.drinkag1.com/gypsytales Make sure you use the code to get your years free supply of Vitamin D and 5 FREE travel packs! Motosport: http://www.motosport.com This episode is brought to you by the 50th Anniversary Edition YZ250 2-Stroke - Click the link below to find out more. https://yamahamotorsports.com/models/... MANSCAPED: http://www.manscaped.com Get 20% Off + Free Shipping, with the code GYPSYGANG KRUSH OZ: https://krushoz.com DriTimes: http://www.dritimes.com FIST HANDWEAR: http://www.fisthandwear.com CODE: GYPSYGANG 15% DIXXON: http://www.dixxonquality.com.au TROPICAL AUTO GROUP: http://www.tropicalauto.com.au SUBSCRIBE TO THE PODCAST ►https://www.youtube.com/channel/UCsBG... 00:00 Intro: Austin Fortnite joins the podcast 00:55 Sponsor segment: AG1 supplements 02:06 Sponsor segment: Manscaped beard products 03:09 Austin Fortnite arrives at the podcast location 04:56 Discussion about California traffic and lifestyle 07:50 Talking about Lake Elsinore and its poor condition 10:21 Discussing California race tracks and their challenges 13:20 Comparing California heat to other locations for racing 16:40 The physical toll of outdoor racing 20:59 Proposal for alternating Supercross and Motocross races 24:40 Comparing individual sports to team sports 28:28 The importance of individual performance in motocross 30:04 Introduction and mental challenges in motocross 33:00 Analyzing rider performance and techniques 36:30 Comparing different racing disciplines 40:00 Track development and line choices in motocross 44:00 Comparing road racing and motocross 48:30 Experiences with long-distance running 52:30 Discussion on heart rates in different sports 56:00 Wrap-up and closing thoughts 57:17 - Heart Rate During Motocross 59:56 - Breathing Techniques and Challenges 01:03:15 - Discussion on "Breath" by James Nestor 01:07:17 - Importance of Nose Breathing 01:10:36 - Technique Changes in Motocross Training 01:14:15 - Hip Positioning and Riding Technique 01:17:26 - Flexibility and Body Positioning 01:19:55 - Knee Rehabilitation and Flexibility Exercises 01:21:22 Discussing rehab and injury recovery 01:24:01 Sauna and ice bath recovery techniques 01:26:29 Watching M Perion's winning downhill run 01:31:52 Analyzing the winning run and race times 01:33:00 Fast twitch vs slow twitch muscle fibers in racing 01:37:19 Challenges of nutrition and hydration during outdoor races 01:40:24 Importance of focus and concentration in racing 01:42:00 Discussion on focus and performance in racing 01:47:00 Austin's experience training with Rhino 01:52:00 Dealing with arm injury and nerve issues 01:57:00 Changes in training approach with Rhino 02:02:00 Analysis of Austin's crash at Dallas Supercross 02:07:00 Discussing Lawrence's crash and helmet safety 02:12:00 Reflections on social media controversy with Jason Anderson 02:17:00 Thoughts on social media interactions and fan reactions 02:18:47 - Dealing with negative comments and reactions 02:19:23 - The urge to respond and finding perspective 02:20:17 - Reflecting on online interactions and personal boundaries 02:22:08 - Coping with criticism and maintaining focus 02:23:55 - Finding inspiration in adversity and connecting with fans 02:26:28 - Reflecting on comeback and fan support 02:29:39 - Discussing Jet Lawrence and fan reactions