ASMR for people with high cortisol levels (stress, anxiety, and OCD relief)

This video is not a replacement for help from a mental health professional. Trust me guys therapy for my OCD changed my life! A great place to start for OCD is the NOCD app. Don’t be afraid to ask for help and put yourself first! Stay strong ❤️ All my socials: https://linktr.ee/HTJtylerhunt Enjoy and get some sleep 😴 ❤️ #asmr #relaxing #calming #asmrsounds #sleep #maleasmr #anxietyrelief #ocd